Recipes from where we work

Get a taste of some of the countries where we perform our sight-restoring work!

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Phone:*	Personal information is collected to send updates about our work, which may include fundraising appeals. Our privacy policy outlines how you can access or correct your personal information, who we disclose it to, and how we store it. By signing this pledge, you confirm you are over 18 years of age. You can change how we contact you at any time by emailing [email protected], calling 1800 352 352, or writing to us at Supporter Services, The Fred Hollows Foundation, Locked Bag 5021, Alexandria NSW 2015.

"Teach a man to fish and you teach him to feed himself.” - Fred Hollows

Fred was a big fan of the familiar proverb about the long-term benefits of skill-sharing, and it drove his passion for teaching eye surgery.

In that vein, we've asked some of Australia's best chefs to teach us how to cook some of their favourite meals.

These recipes will transport your tastebuds to countries where we perform our sight-restoring work, brought to you by a range of talented kitchen personalities from Masterchef Australia, SBS, and restaurants around the country.

If you'd like to receive our free recipe booklet, simply fill in the quick form below with your details and we'll send you a downloadable pdf to get cooking with straight away.

Travel the globe to Ethiopia, Pakistan, Bangladesh, Cambodia, the Philippines, and back to Australia and get a flavour of places where we help people get sight restored and back to everyday activities, such as cooking for themselves.

We'd love to see a photo of your kitchen creations, too. So, feel free to tag us in any social media posts @fredhollows

Get started now by filling in your contact details below so we can email your downloadable pdf to you...

Get your free recipe booklet

First name:*
Surname:*
Post code:*
Email address:*
Phone:*	Personal information is collected to send updates about our work, which may include fundraising appeals. Our privacy policy outlines how you can access or correct your personal information, who we disclose it to, and how we store it. By signing this pledge, you confirm you are over 18 years of age. You can change how we contact you at any time by emailing [email protected], calling 1800 352 352, or writing to us at Supporter Services, The Fred Hollows Foundation, Locked Bag 5021, Alexandria NSW 2015.