Read more stories from Dr May Ho

How to improve eye health: A complete guide
Read our guide to simple eye health tips for computer users and remote workers from The Fred Hollows Foundation. Discover small habits that can help protect your vision and reduce eye strain.

Eye health tips for computer users and remote workers
Long days at your computer can take a toll on your eyes. From the 20-20-20 rule to smart screen setups, these simple eye health tips can help reduce strain and protect your vision while you work.

Protecting children's eyes in the digital age: A parent's guide
Digital screens are everywhere and children’s eyes are under more strain than ever. Discover simple, effective ways to protect your child’s vision. Healthy habits, early eye checks and balanced screen time can make a lifelong difference.
